What dreams do you have for your kids? This question was asked of parents in different countries, including the United States, as a way to open a dialogue with them about the importance of good nutrition in positively influencing developmental and cognitive skills in children. Kids that are malnourished become underachievers. It makes it impossible for them to achieve their dreams. We shouldn’t think about just “feeding” our kids but about “nourishing” them. There are plenty of “calorie rich” foods, but what we want to offer our kids is” nutrient rich” food. You can be overweight and still malnourished. Best foods for nutrients? Simple, eat the rainbow. Veggies and fruits of different colors directly nourish little bodies. They nourish everyone. Let’s give those dreams a chance!